Optimal Performance

Common Challenges Bearing weight on a recovering limb can be daunting, especially early on. Pain, weakness, and instability can make it difficult to determine the appropriate amount of pressure to apply. There is a fear of re-injury or hindering the healing process, leading to hesitancy and prolonged immobility. Innovative Solutions Start gradually with light activities such as assisted walking or partial weight-bearing exercises. Gradually increase the load and duration as pain and strength allow....